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Find out how to pick the right program so you can get off to a good start and not lose your excitement.

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FREE Access To The Martial Arts Basics Yellow Belt Program

  • Immediate Access To Over 30 Self Defense Basics

  • FREE For the next 14 days

  • Same techniques every beginner learns

  • Clear Video Based Instructions

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    Attention: Martial Art Beginners Who Want To Get Off To The Best Start Possible.....

    This Guide Shows You How To Select The Right Martial Arts Program...

    Picking your first self defense program is a big deal. Let previous school owner and instructor of martial arts for 35 years, Ed Ferrigan, explain all you'll need to consider to have the best experience possible.  

    Click Here To Download Now

    Self Defense Skills

    Learn all the basics of self defense right here. 20+ years of experience and having trained with some of the best in the world you are in good hands. Your journey begins here.


    Martial Arts Fitness

    Why not get in shape and learn a pretty awesome skill at the same time? Practicing martial arts keeps you younger. You’ll also feel stronger, look better and feel happier.


    Self Awareness

    A primary benefit to training in martial arts is more harmony with yourself and the world around you. The Martial Arts Basics site will make sure you have the same opportunity…


    What Sets Us Apart...

    In the early days of my training, I went to many schools to watch and study the instructors. What I saw was often disappointing. Most instructors were confused between shame based discipline and positive affirmation. In the Martial Arts Basics program, you’ll never have to worry about the tough guy macho stuff that I continue to hear about... even 30 years later. Here is just some of what you can expect:


    The foundation of all our programs is video based learning. Every program is then supplemented with email based instruction. Not everyone has the same learning style. We want to accommodate all learning styles.


    It is said that the top five people you surround yourself with, determine the degree of your success. With us at your side, you have an immediate source for inspiration and renewed sense of determination. Your mindset will be superior.


    By immersing yourself in our program, your self-esteem will increase. Ed has been dedicated student of yogic traditions and brain science for over 35 years. You will get the best of what he knows.

    © 2022 Great Life Blueprints

    Creators of Martial Arts Basics