Self Defense Archives - Martial Arts Basics

Category Archives for "Self Defense"

Leveraging Joint Locks For Improved Effectiveness

Using Joint Locks in Self Defense

Using joint locks can minimize the challenge of defending yourself against a much larger attacker. If you know how to leverage this you will have an advantage.In nearly all martial art systems there are techniques that work with the joints. Think of a person’s joints as a portal into the person’s weakness. By knowing how […]

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How To Punch: Don’t Build Bad Habits

how to punch

As basic as it may seem there are options of making a proper fist so you know how to punch correctly. It’s a common question for beginners so lets clear it up in this article. My goal is to show you how to make a proper fist so you don’t hurt yourself either sparring or […]

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