Category Archives for "Self Defense"

Leveraging Joint Locks For Improved Effectiveness

Using Joint Locks in Self Defense

Using joint locks can minimize the challenge of defending yourself against a much larger attacker. If you know how to leverage this you will have an advantage.In nearly all martial art systems there are techniques that work with the joints. Think of a person’s joints as a portal into the person’s weakness. By knowing how […]

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How To Punch: Don’t Build Bad Habits

how to punch

As basic as it may seem there are options of making a proper fist so you know how to punch correctly. It’s a common question for beginners so lets clear it up in this article. My goal is to show you how to make a proper fist so you don’t hurt yourself either sparring or […]

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